Dalia Upma

Dalia Upma Recipe

 

Ingredients:-

Dalia/Broken Wheat/Crushed Wheat for Dalia 1/2 cup 

Finely Chopped Onion 1 medium

Finely Chopped Green Chili (2-3)

Finely Chopped Carrot 1 medium

Green Pea 1/4 cup

Oil for frying

Salt as per taste

Finely Chopped Coriander Leaves 2-3 tbsp

Finely Chopped Capsicum 1/4 cup

Cumin Seed 1 tbsp

Mushroom (Thickly Sliced) 1/4 cup

Curry Leaves 10-11

How to make Dalia Upma:-

·         Wash the dalia thoroughly and blanch it in 2 cups of hot water for 4 min, remove extra water and keep aside.  

·         Heat the oil in a pressure cooker, add cumin seed, onion, curry leaves, capsicum and green chili, fry it till the onion turns little brown.     

·         Add the peas, carrots, mushroom, dalia and salt, fry for 3 to 4 minutes.     

·         Add 1 1/2 cups of water and pressure cook for 1-2 whistle.     

·         Garnish with the coriander.     

·         Serve hot dalia and garnish with mint leaves.