VEG. JALFREZI

VEG. JALFREZI RECIPE

 

 

healthy & tasty style
 

Ingredients:-

        

Carrot 2

Cauliflowers 8 (flowers only)

Broad beans 12

Capsicum 2

Peas ½ cup

Tomato 1

Onions 2

Almonds 8 (finely powdered)

Cashew nuts 8 (finely powdered)

Ginger medium-size piece 1 (chopped)

Garlic cloves 3 (chopped)

Cumin seeds 1 tsp

Red chili powder 1 tbsp

Coriander powder 1 tbsp

Lemon juice 1 tbsp

Water 1 cup

Salt to taste

Oil ½ cup

 

How to make veg. jalfrezi:-

·         Cut vegetables in inch-long pieces. 

·         Grate one onion and cut the other finely in rings. 

·         Heat oil in a pot, fry cumin seeds till red then add grated onion. 

·         Put ginger, garlic, lemon juice, red chilies and coriander and fry. 

·         Cook for a minute, add cashew nuts and almond, fry till masala leaves sides of pot. 

·         Add carrots, cauliflowers, beans and water, cover and cook for five minutes. 

·         Stir while adding capsicums, tomato, peas and cut onions. 

·         Add salt when vegetables become tender and put on dum. 

·         Veg.jalfrezi is ready to serve.