Green Soup Recipe

Green Soup Recipe

 

The fiber and the minerals in the bottle gourd support healthy digestion and combat flatulence and constipation. Having it with other green leafy veggies gives your appetite a healthy and tasty touch.

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients:-

4 small bunches spinach    4 green chilies   6 (peeled, chopped) garlic    2 (chopped) onion 1tbsp tamarind pulp   Sugar or jaggery 1/4 cup bottle gourd Mustards for seasoning  2tsp Besan      3 red chili 1tsp red chili powder    salt to taste

How to make green soup:-

·         Wash & chop spinach& chilies, onion.

·         Sauté with all seasoning ingredients, add kaddu, onion, green chili, garlic and fry for ½min.

·         After done, add spinach & tamarind pulp, salt, red chili powder and jaggery.

·         Let it cook for 3 to 4 minutes until it gets nice flavor on low flame.

·         Finally add the mixture of besan & 2tsp of water to spinach.

·         Stir well & let it cook for some more time until besan will be cooked along with spinach.

·         Remove & serve with rice & papad.