Date and Plum Drink

Prep Time - 10 Mins
Cook Time - 10 Mins
Serves - 2

Date and Plum Drink - A great energy booster for skiing or other winter
sports, this warming drink can also be made with cold milk, if you prefer.
Dates contain magnesium, which is needed for the release of energy and to
avoid muscle fatigue and cramps. They are also high in potassium to replace
any loss due to perspiration.

INGREDIENTS

Dates, pitted and chopped 6
Water 3/4 cup
Dark plums in natural juice, drained, halved 2 canned
Hot soy milk 3/4 cup

COOKING DIRECTIONS

In a small saucepan, combine the dates and water.
Bring to boil, stirring until the mixture forms a paste.
Spoon into a blender.
Add the plums and soy milk and blend until smooth.
Serve immediately.
Prepare it with chilled milk for Ramadan